Monday, December 10, 2018

Chemo Cookies: YumYum-snaps (Good with LOTS of Flavour)

YumYum-snaps (Good with LOTS of Flavor)

These cookies are for those times when food has lost all its flavor. We all know that chemo can deaden taste. Sometimes kids don't eat because nothing has flavor. When that happens in our house I make a batch of these cookies.
 
Preheat the oven to 350 degrees F.

In your mixer's bowl mix the following with a paddle:
  • 1 cup dark brown sugar, lightly packed
  • ¼ cup vegetable oil
  • 1/3 cup molasses
  • 1 egg
  • 1¼ cups chopped ginger (6 ounces)

Optional: 1 teaspoon of Texas Pete or other hot sauce (I do this on the really bad weeks) 
In a bowl separate bowl (not your mixer's bowl) combine the following and fork together:
  • 2¼ cups all-purpose flour
  • 1 Tbsp. wheat germ
  • 1 tsp. baking soda
  • 2 tsp. ground cinnamon
  • 1 tsp. turmeric
  • 1½ tsp. ground cloves
  • ½ tsp. ground nutmeg
  • ½ tsp. ground ginger
  • ¼ tsp. salt
Slowly mix in the dry ingredients and beat for an additional minute. Scoop dough and roll with hands into 1 1/2 inch balls, roll in granulated sugar, then flatten. Place on cookie sheet lined with parchment paper. Bake until chestnut brown and tops are cracked about 12-15 min. Cool for a couple minutes before transferring to wire racks to finish cooling. Make it a holiday cookie with a dusting of  powered sugar.

Thursday, December 6, 2018

Chemo Parents’ Corner: Learning about Education

Parents’ Corner: Learning about Education

Chemotherapy can lead to memory loss and troubles in school for months and years after treatment ends. If you have a school-aged child like I do, it is a good idea to talk to their school about setting up some special accommodation for her or him before they come back into an education setting. Many hospitals have staff that can help parents set up a meeting with the child's school to explain what Chemobrain is like and what educators can expect. The school nurse is also a great resource at this point.

In up coming I'll post about Special Ed. 504s and IEPs within the United States education system.

Monday, December 3, 2018

Susan's Damage Control Cookies

Damage Control Cookies
(When nothing is going well)
From: Susan

This was originally posted by a woman named Susan as her go to recipe for chemo-management. I've kept these cookies on hand when my child couldn't handle another jab/poke/stab and just needed something...NOW!

Preheat oven to 300 degrees F and prep
baking sheets with parchment paper.

1 cup butter melted, or oil as substitute
1 cup Agave syrup (I use use maple syrup or honey)
1 egg
3 cups oats (I use old fashion, I don't know it quick oats work)
2 cups whole wheat flour (I use cake flours)
1 tsp baking powder
1/3 cup cocoa
1 cup raisins
½ cup chocolate chips

What to do:
1) Mix wet ingredients until they reach the consistency of butterscotch sauce.
2) Mix dry ingredients and add to wet. Batter will be stiff.
3) Use soup spoon (bigger cookies) or teaspoon (smaller cookies) to drop batter onto baking sheet.
4) Bake for 10 minutes, or until raisins puff and tops of cookies look dry.

I have been known to stash them in my car's glove box, in my satchel, and jacket pockets.

Sunday, December 2, 2018

Chemo Smoothy

Pumpkin Pie Smoothy


There are lots of times that our kids can keep food down. This is one of a number of smoothies that I think work well.

• 2oz heavy whipping cream
• 1/4 cup vanilla Greek yogurt (not probiotic)
• 1/4 teaspoon pumpkin pie spice
• 2 Tbsp maple syrup
• 1/2 cup pumpkin puree
• 1/2 cup ice
• 1 tablespoon of turmeric

Place in a blender and mix until smooth


Wednesday, April 27, 2016

Medical Jokes 1

 Bad Medical Jokes and Puns 

Q- Why did the ambulance cross the road? 

A-     It was in-patient

Q- What do a doctor and a bartender have in common?

A-    
They both ask what ales/ails you?

Q- What is the hospital cleaning staff’s favorite type of music?


A-     Scrub-a-Dub Step


Wednesday, April 6, 2016

Conduct Management




So you've just gotten the dignosis of cancer. How do you let people know what's going on without being overwelmed. We did a few basic things that helped a lot. These are not all my ideas but are suggestions that were passed on to our family.

 1) Have a friend or an extended family member act as your point person
There are a lot of details that you will not be ready for: meals, picking siblings up, receiving gifts, companies wanting to sell you services (it really happens). You will need someone to manage it. I would suggest that this person be someone who you can share with but doesn't necessarily share with everyone else. Sisters and brothers are great at this, but so are members of your church family, a close friend, or so on.
They need to be someone who can field questions, keep track of who brought what, and help keep the household organized while you focus on getting through the days. If, like in my case, you live a few hours from the hospital and don't get home durring hosptal visits this person or people may be willing to drive up and drop stuff off...like underpants and caffeine (yup, guess what I forgot to pack enough of). Pick someone who will be less emotionally raw during this time and is someone with whom you can very honest without fear. This is going to be someone who sees you at your absolute low when there is no veil of civility between you.

2) Have people call the hospital phone not your cell phone

You will want your cell phone for your own use. You're on information overload, even if you don't feel like you are trust me...you are. A good way to test this is count how many decisions are you making that you fully understand both the short and long term consequences. I mean really understand. Now count all the rest. Yeah, that's overload. So the hospital phone becomes the office phone and you cell is the home phone. You'll have different kinds of conversations on each.

3) Create a contact list and an old fashion telephone chain
Think of it as an analogue social media with a human voice interface. How's that for some junk-English, marketing lingo. In other words agree between you and your contact person who should call whom to pass along useful knowledge.

4) Group your emails or social media contacts

Socal Media is useful for blasts, but sometimes there are smaller groups you share different information with. By sorting friends into different groups helps you chunk information in your own head. You are a multifaceted person. You share information differently depending on your social settings. Everyone does this. Shape the way you contact people to reflect this.

5) Tell people: Don't send 'get well soon' cards
With cancer, no one 'Get's Well Soon'. Most childhood cancers have protocols that run for at least two years. Most will 'Get Well', it’s just not 'Soon'. This trip will last for years. You and your child will be back and forth to clinics and treatments. There will be month-and-months of chemo and medications with names so long they wrap around the bottle. IT will end, just not soon.

This was something we did and I've been thanked a few times for it. Letting people know up front that this is going to be going on for years is really helpful. Everyone besides the primary caregivers (including your patient) is outside the bubble forming around you; they will need help understanding your child's timeline. 

So, if not Get Well Soon cards than what? We asked people to send jokey cards and post cards from interesting places. My son loves travel and a few friends picked-up on this and started a post card campaign. It is still going on, just like the cancer. Every card is a sign that love lasts longer than cancer.

Getting overwehlmed is way too easy; I hope these tips help you. Most importantly remember that you are not alone in this, dispite the bubble. There are lots of people out there who will want to help you. All you need do is ask. I say ‘all’, but we know that is really hard sometimes. Sometimes asking is an act of faith. I hope you have the faith to reach out.

PG Somerset

Thursday, March 24, 2016

Kindnesses - Walking the Walk


Recently I commented how wonderful was the story about how a 7-year-old boy being treated for acute lymphoblastic leukemia was made an honorary police officer (link to WABC article). Everyday people are doing special things like this for sick children they don't know, yet care about; most of the time these kindnesses go unreported. Sometime soon I'll write about the postcards my son received, but today I'd like to relay another kindness afforded him.

Chemo attacks quickly-dividing cells. This is how it targets cancer, but it also goes after other, healthy cells -- thus hair loss and so on. One of the many side-effects of chemo is that it causes strange sensations and muscular weakness in the arms and legs. It diminishes a child’s willingness to be ambulatory or active. And so, a seemingly healthy, energetic child can melt away to be confined to a wheelchair in just a few weeks.

Muscular deterioration has been a major issue in our family. My son has quickly gone from being a runner to only being able to walk with the assistance of a walking stick or a wheelchair (and can barely manage steps). We have talked to nurses and friends about this. They share my worries about him losing self-confidence via a loss of mobility. As many of you know, self-confidence is the best medicine for managing chemo side-effects.

Our worries reached the ears and hearts of a local gym. Yesterday my son was extended a 6-month gym membership at Midway Fitness. He was greeted with a cheery smile and the moral support that he will need to fight his way back to health. This simple and yet generous gift will be life-changing for him.

Now not everyone can offer a gym membership to someone fighting cancer, but if you are looking to do something for someone, try offering to walk with them (and not just metaphorically). Help them get out and feel normal, even if that means pushing a wheelchair or shuffling along with them. Thank you to the people at Midway Fitness and Racquetball for the offer to walk with us.

-PG Somerset